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How to Keep Your B12 From Going Bad Bottom line, B12 is extremely stable when dry and can last for many years

Data compiled by SHOOK Research LLC based on the time period from 6/30/19 - 6/30/20

For some people with a Vitamin B12 deficiency, it may be given as an injection, or nasal spray[1]

This option is excellent for boosting your immune system and energy levels
