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CL Answer Do sea moss and carrageenan have health benefits
"Infused with Vitamin C" claims and headlines are all over the place now
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What the Research Shows Increases muscle carnitine stores when paired with elevated insulin (carbohydrate intake facilitates this) Enhances fat oxidation during low-intensity work while sparing glycogen during high-intensity efforts Reduces lactate and ammonia accumulation post-exercise Lowers muscle damage markers The compound also shifts your acetyl-CoA/CoA ratio favorably
