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Furthermore, the role of L-carnitine in mitochondrial metabolism is connected with the import of long-chain fatty acid through the mitochondrial membrane for oxidation (26)

doi:10.1186/1750-1326-6-23 Acknowledgments This research project was funded by Programa Operacional Factores de Competitividade (COMPETE) and by National funds through FCTFundao para a Ciencia e Tecnologia, reference FCOMP-01-0124-FEDER-011320 (FCT PTDC/SAU-OSM/100630/2008)

While lemons alone arent a magic fat-burning food, they are low calorie, making them a great choice to add to dishes or drinks for extra flavor without added sugars, salt, or fats. The high level of antioxidants from vitamin C in lemons may help with oxidative stress related to exercise and inflammation, which can prevent weight gain, says Amy Lee, M.D