do people complain of feeling extremely cold after b12 injections Help with Fatigue and Low Energy? Do you feel cold all
Description
With intramuscular injections of B12, any excess will result in high levels within your blood so you may experience side effects such as headache, dizziness, tiredness, or gastrointestinal issues including nausea, until your body has metabolised any excess through your kidneys enroute to excretion via urine
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Also vitamin C is the first nutrient to be depleted by alcohol, smoking and over eating
Vitamin B12 is a water-soluble vitamin, meaning that your body excretes what you dont need in your urine, including any excess consumed via supplements or food
