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On the other hand, oral supplements are safe for most people when taken as directed, but there is a potential risk of overdose if taken in excessive amounts

Hadley, K

Studies have found that fresh ginger can not only stop vomiting, but also have anti-oxidation, anti-inflammatory, anti-tumor and bactericidal effects, and stomach protection, metabolism regulation, immunity regulation, anticoagulation and blood lipid and blood glucose reduction effects

It won't be long till you are the one advising re B12
