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Typically sourced from meat in our diets, B-12 might not be adequately absorbed due to dietary restrictions or health concerns, necessitating a natural supplement such as a B-12 shot

This study showed that a short course of sublingual vitamin B12, 1000 mcg daily, can significantly improve the severity of fibromyalgia as well as the anxiety score of fibromyalgia patients, the authors wrote, adding that there was no improvement in depression scores or health status scales

Also, among the five referred to PCAC in September 2024

[2] The vitamin can also be supplied on prescription and delivered via injection or other means