l carnitine metabolisme Acetyl-L-Carnitine for Heart, Diabetes & Kidney Health L-Carnitine | Linus Pauling Institute
Description
Theres a small amount of carnitine found in fruits, veggies, and grains, as well

Despite some individual studies reporting small benefits, more methodologically rigorous trials failed to show meaningful effects

Conclusion The 12-week L-carnitine supplementation could improve BMI, but had no significant effect on other anthropometric and body composition measures as well as clinical symptoms, CRP, MDA, and lipid profile in women with KOA

Acetyl-L-carnitine serves as a key player in cellular metabolism
