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J Physiol 594:53295342
doi: 10.30773/pi.2019.03.24 87 GurinMLe GoffWLasselTSVan TolASteinerGChapmanMJ
Recent scientific breakthroughs point to a shared underlying mechanism: profound, systemic oxidative stress and the dysregulation of the body's most critical defense molecule
I would just go right into the bodyweight squats and the pushups
