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doi: 10.1093/nar/gkab1024 52 WatkinsJ

Japan and Italys populations have the highest measured ERGO levels in their blood Countries that have a high human intake of ERGO-containing mushrooms in their diet have measured blood levels of ERGO much higher than countries where mushrooms are not a part of their daily cuisine (2), as outlined below: Japan 6.6 mg/day ERGO Italy 4.6 mg/day ERGO France 2.2 mg/day ERGO Finland 1.3 mg/day ERGO United States 1.1 mg/day ERGO Of note is the fact that Japan and Italy also have some of the highest life expectancies and lower chronic disease rates compared to other first-world countries

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