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It is used to help with weight loss in people with obesity or overweight and control blood sugar levels in people with type 2 diabetes by mimicking a natural hormone that regulates hunger and insulin
Many patients experience a boost in energy within 24 to 48 hours after receiving B12 injections
Action: No specific treatment is usually required for high B12 levels
Because of its role in energy metabolism, its sometimes called the energy vitamin. Most Popular The best sources of B12 are organ meats like liver and kidney, as well as beef, fish, shellfish, chicken, dairy products and eggs, Yourman says
