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Caffeine can dehydrate you and might even harm sperm
Accordingly, ALCAR has been shown to enhance cholinergic neurotransmission and support brain energy metabolism in several studies
And theres some evidence that this can support muscle development, improve libido and fat metabolism, and help regulate blood sugar levels, according to Dr
10.1016/j.atherosclerosis.2013.12.042 Atherosclerosis 63 ChoiI
