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Description
Spirulina and wakame are sometimes also touted as good plant sources of vitamin B12
The choice between the two is depending on your individual skincare goals
The POMS answers are graded on a 5-point scale ranging from not at all (scale 0) to extremely (scale 4)
Risks and Side Effects While many users report no immediate side effects, risks exist: Unknown long-term safety (no large-scale human trials)
