b12 injections and liver disease Cyanocobalamin Vitamin Injection 1000 mcg — Mountainside Medical Vitamin B12 Injection at a

Foods, such as cooked clams and beef, provide well over the recommended daily intake of B12

Vitamin B12 deficiency is more common in people who follow a plant based or vegetarian diet, in people who do not produce intrinsic factor, or those where the intrinsic factor is not able to mix with the food such as after bariatric surgery

And given that alcohol is high in calories (and empty ones at that, since they dont nourish the body), unwanted weight gain looms large

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