l carnitine safety pregnancy L-Carnitine for PCOS: Everything You Need to Know Essential L-Carnitine | Optimal Health
Description
And let's not forget Vitamin B6, which is crucial for energy production and nerve function

Even though this study highlights a promising effect of L-carnitine on skin firmness, it must be noted that, for now, it is based on a single clinical trial

All values except BMI were within normal range

Mister M, et al
