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Description
Theyre made by combining the element cobalt with other compounds, like derivatives of cyanide and methane ( Another name for vitamin B12 is cobalamin
When youre vitamin B12 deficient, it can lead to various symptoms including fatigue, weakness, shortness of breath, heart palpitations, and more
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This also puts people with certain diseases, such as Crohns and celiac, at risk of a deficiency
