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For lateral ankle sprains affecting the ATFL and CFL

For pregnant women with dietary deficiency (such as vegans or vegetarians), oral cyanocobalamin at 50-150 micrograms daily is typically recommended, in line with British National Formulary (BNF) guidance

Vitamin B12 Injections These injections are prescribed by your doctor and can correct a deficiency of this important nutrient

Per the Product Introduction on Amazon.com, "A-30" is an amino acid developed based on the results of Professor Toru Miyazaki, but there appears to be no mention of it in the ingredient list (as translated from Japanese): Corn, glutenmeal, chicken, beef, pork, animal oil, wheat flour, fish extract, roasted peanuts, dietary fiber, vegetable oil, yeast, chicken liver powder, starch powder, tuna and bonito shaved powder, lactic acid bacteria, agaryx, cranberry, sesamin, minerals (Pa, Cl, Ca, K, Zn, Fe, Cu, Co, Mn, I), amino acids (Cystine, Methionine, Taurin), Vitamins (AB1, B2, B6, B12, C, D3, E, K3, Colin, Nicotinate, Pantothenate, Biotine, Folic Acid), Seasoning, Antioxidants (mix tocopherol, herb extract)