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Numerous studies have reported that NNMT has an inhibitory effect on the aerobic metabolism of sugars and fats, and NNMT Knockdown can increase oxygen consumption, promote sugar consumption and reduce fat synthesis, but the effects of NNMT on anaerobic energy metabolism have not been reported

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Incorporate lean meats, poultry, fish, eggs, and dairy products into your diet

B12 plays a key role in maintaining energy levels and boosting metabolism by helping convert carbohydrates into glucosethe bodys primary energy source