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Description
doi:10.1309/cvhkle2r4w68k2nq
The RDA (Recommended Dietary Allowance) for riboflavin is about 1 milligram a day
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Potential benefits Based on available literature, clinical trials, and anecdotal/clinical practice reports, these are the benefits most often cited: Fat loss / body composition improvement Reduction in overall body fat, especially subcutaneous & visceral fat
