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Description
When B12 levels become too low, people may experience symptoms such as: Fatigue or low energy Memory or concentration problems Numbness or tingling in the hands and feet If B12 deficiency becomes severe and lasts a long time, it can lead to nerve damage
DOI Giudice, J., & Taylor, J
In many cases, Vitamin B12 supplementation can help alleviate neuropathy-related pain
Food bypasses where most nutrients are absorbed, leading to deficiencies
