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The answer depends on the underlying cause of deficiency and individual absorption capacity
Plant sterols: factors affecting their efficacy and safety as functional food ingredients
B., Appa, Y., Bhandarkar, S
First in the methionine synthase reaction, homocysteine is converted to methionine allowing for the recycling of 5-methyl-tetrahydrofolate (THF) to N5,10 methylene-THF which is needed for the de novo synthesis of thymidylic acid and ultimately, for DNA formation
