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If you need more personalized support, our Certified Lactation Consultant Breastfeeding Help page is a great place to start, and our Breastfeeding 101 course can help you build confidence along the way
doi: 10.1016/s0168-8278(01)00037-x
Track Your Response: Keep a simple journal of your energy levels, sleep quality, and mood
Ugeskr Laeger
