l carnitine's primary supposed ergogenic effect is that it might The Role of L-Carnitine in Kidney Disease and Related Metabolic Dysfunctions Role of l-carnitine in sports

This leads to a reduction in TCA cycle gene expression and oxygen consumption as well as an increase in lactate production and cell proliferation 89

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5 Ghannoum M, Lalibert M, Nolin TD, et al

Conclusion: L-carnitine + synbiotic co-supplementation was more beneficial in ameliorating anthropometric indices as well as some cardiometabolic parameters compared with L-carnitine single therapy, suggesting that it is a promising adjuvant approach to ameliorate obesity or associated metabolic complications through potential synergistic or complementary mechanisms