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[DOI] [PubMed] [Google Scholar] 130.Ravanel S, Block MA, Rippert P, Jabrin S, Curien G, Rebeille F, Douce R

[DOI] [PubMed] [Google Scholar] Beal MF

Vitamin B12 is essential for: Converting food into energy Supporting brain and nerve function Producing red blood cells Regulating mood and memory Detoxification and DNA repair While its found in animal-based foods, many people have low levels especially those who are vegan or vegetarian, over age 50, take antacids or metformin, or have gut issues like IBS or IBD

Study 7: REDEFINE 3, cardiovascular outcome trial (ongoing) Citation: NCT05669755, REDEFINE 3 Phase 3 trial