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Researchers also find that acylcarnitine levels are low and variants in the CPT1B gene add to susceptibility to narcolepsy.[ref] Alzheimers : Clinical trials on L-carnitine or acetyl-L-carnitine supplementation for Alzheimers or mild cognitive impairment have mixed results

L-carnitine side effects Side effects of this supplement are mild because it's naturally found in our food

Big racing groups like ROAR require them for safety

Hydration: Enough water intake aids in efficient metabolism of fat
