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Rich sources of carnitine are meat and dairy products and some dietary carnitine may be needed as the amount made by the body may not be enough.Solgar L-Carnitine 1500 mg Liquid 473 ml comes in a liquid form with a natural lemon flavour to be taken on an empty stomach, one (1) to two (2) tablespoons (15 ml to 30 ml) daily.All Solgar products meet our industry recognized Gold Standard for excellence

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