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Description
Whether youre on GLP-1 medications like Semaglutide or Tirzepatide, or simply looking to feel more energized and focused this season, B12 can be a smart and supportive addition
A recent meta-analysis of 12 observational studies found that higher dietary intake of vitamin B 12 was associated with a 23% lower risk of depression compared to lower intakes, but stratifying the data revealed a significant protective association in females, not in males (99)
Risks of B12 Deficiency Infertility Link B12 deficiency can significantly increase the likelihood of infertility
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