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Description
B12 is essential for maintaining the normal function of the brain and nervous system
When B-12 levels drop, common symptoms can include fatigue, brain fog, mood changes, and even a weakened immune systemnone of which pair well with Atlantas lively August schedule
Without it, cells become more resistant to insulin signaling, creating a metabolic environment where blood sugar regulation deteriorates and the body becomes more efficient at converting excess glucose to stored fat
Fernndez-Navarro P, Garca-Prez J, Ramis R, Boldo E, Lpez-Abente G
