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It also controls blood sugar levels, helping to reduce cravings

Aids Weight Management and Increases Metabolic Rate While not a miracle weight loss solution, B12 does play a role in supporting metabolism

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[DOI] [PMC free article] [PubMed] [Google Scholar] 142.Hussain S., Jameel F., Arif A., Khan I., Mohiuddin O.A., Salim A., Rehman M
