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2022 Dec 20;41(12):111826

Review Mechanisms of action of L-carnitine in cardiovascular health L-carnitine helps with energy production by breaking down fat, enhancing the efficiency of mitochondria, reducing oxidative stress and inflammation, and altering lipid concentrations due to the reduction of fats in the bloodstream

Varin J, Poulain L, Hivelin M, Nusbaum P, Hubas A, Laurendeau I, et al

De ah que se tenga que tener bien claro que no slo por el hecho de tomar estos productos vamos a adelgazar , y menos an si no hacemos actividad fsica
