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Statistically, these alterations were different compared to the placebo group
5 showed that LCR supplementation for 14 days had no significant effect on lactate accumulation following a high-intensity cycling performance, despite a significant increase in plasma free carnitine concentrations
doi: 10.1186/s40170-020-00237-2 27 BrunzellJD
OTC medications that may help: One OTC medication that can help reduce histamine levels is diphenhydramine (Benadryl)
