dr. ben lynch glutathione (@drbenlynch) · Bellingham, WA Does NAC make glutathione? Find

J Med Microbiol 54, 889895 (2005)

Foods rich in these three amino acids include: Poultry, fish and beef Dairy products like cheese and yogurt Legumes like lentils and garbanzo beans Cruciferous vegetables like kale and broccoli sprouts Sulfur-rich vegetables like onions and garlic You should also get plenty of vitamin C, vitamin E, selenium and plant-based omega-3 fatty acids, as they support proper glutathione recycling and regeneration in the body

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We always recommend discussing any new supplement or injectable with your provider to make sure its a good fit for your goals