can a 15 year old take l carnitine L-Carnitine L-Carnitine
Description
Am J Physiol Endocrinol Metab

It strategically combines complementary ingredients, such as selenium, N-acetyl L-cysteine, and standardized extracts of cordyceps and gotu kola, that have cohesive actions geared toward optimizing intracellular glutathione
However, the precise mechanisms underlying this association remain unclear

Defends against oxidative stress