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Table of Contents Eating well, getting enough sleep, and staying active dont always prevent that mid-day crash
These intramuscular injections, usually containing cyanocobalamin or methylcobalamin, are administered weekly or monthly as prescribed by a healthcare provider

Sublingual B12 contains cyanocobalamin or methylcobalamin and dissolves under the tongue within minutes

Studies also show it upregulates genes linked to healing and downregulates those associated with damaging inflammation [2]
