a1 l-carnitine lepidium zararları HHS L HHS A1 L - CARNİTİNE
Description
Genes Dev
LC is a major nutritional substance found in animal food because endogenic synthesis is inadequate to meet metabolic demands

[DOI] [PMC free article] [PubMed] [Google Scholar] 78.Bain MA, Faull R, Fornasini G, Milne RW, Evans AM

This randomized, double-blind, placebo-controlled trial in 58 older adults identified as "pre-frail" found an decrease in a Frailty Index score and an improvement in the hand grip test in individuals supplemented with L-carnitine (1.5 g/day) over 10 weeks but not in those given a placebo (118)
