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Description
In the fasting state, dietary L-carnitine supplementation had similar effects on lipid and glucose metabolism to the feeding state, but also increased protein degradation and reduced protein synthesis (Fig

PMID 12666097

Numerous clinical studies suggest that supplementing with L-Carnitine can enhance athletic performance and support weight loss

On the other hand, it also decreases the oxidative stress, a cause of heart and blood vessels destruction
