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That 2% difference might sound small, but it represents a meaningful increase in risk that becomes more significant when you factor in the broader category of gastrointestinal side effects

Possible adverse effects and risks of cortisone shots include: Joint cartilage damage Osteonecrosis (death of surrounding bone) Weakening or rupture of a tendon Nerve damage Joint infection Temporary flare of pain and swelling in the joint Temporary facial flushing Temporary increase in blood sugar Osteoporosis (thinning of bones) Thinning of skin near the injection site Lightening or whitening of skin near the injection site Why does joint pain get worse after a cortisone shot

This personalized attention helps our patients stay on track and achieve their weight management goals

Suitable fluids: Try to choose protein rich liquids in between your meals: Skimmed or semi-skimmed milk (try adding dried skimmed milk powder or protein powder) High protein shakes, protein water Other fluids you can have: Still water Marmite, Bovril, consomm, bouillon Clear soups Herbal or fruit teas Tea and coffee (use sweeteners, not sugar) No added sugar/sugar free squash Sugar free jelly Diluted vegetable juice (no bits) Fluids to avoid: Fruit juices, malt drinks and fruit smoothies Fizzy drinks (including fizzy water) as the gases may cause bloating, pain and can increase your stomach size All alcohol Aim to drink 1.5-2 litres of fluids each day