l-carnitine fat burning mechanism Carnitine Deficiency: What Is It, Causes, Symptoms, and More Carnitine Shuttle - an overview
Description
Fatty acids are therefore not stored in fat cells as they are used up to produce the energy source ATP

2 References consulted for the doses : Nakazaki et al

Constantin-Teodosiu, D
Protein and Carbohydrate Requirements with L-Carnitine As previously discussed, l-carnitine enters the muscle tissue via insulin-mediated transport and so consuming carbohydrates with your l-carnitine supplement is recommended
