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[PubMed: 17332154] 28
Combats weight loss fatigue Supports workout performance Maintains mental clarity Reduces afternoon crashes Appetite Regulation Inositol helps regulate insulin sensitivity and may reduce cravings for sugary and high-carb foods, making it easier to stick to your nutrition plan
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N Engl J Med 310 : 810815 Baxter RC (1995) Insulin-like growth factor binding proteins as glucoregulators
