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Description
Dont let injuries, soreness, or setbacks slow you down

[DOI] [PubMed] [Google Scholar] 43.Patil I

1 2 "Vitamin B-12 Associated Neurological Diseases: Background, Pathophysiology, Epidemiology"

Regarding vitamin D supplementation specifically for sarcopenia, there is some evidence that people with low vitamin D levels might improve their strength with additional vitamin D intake [81]
