is l carnitine banned by olympics The Prohibited List Valieva listed 2 legal oxygen
Description
Effects of oral L-carnitine supplementation on insulin sensitivity indices in response to glucose feeding in lean and overweight/obese males

Furthermore, increasing PDC flow during high-intensity exercise is likely to lower muscle lactate generation, potentially improving exercise performance by reducing muscular acidosis [41]

doi:10.2741/4459

FOR AN ACTIVE LIFESTYLE: L-Carnitine is a key amino acid in energy production, as it transports fatty acids to the mitochondria, where they are transformed into fuel for the body