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They can promote mitochondrial biogenesis (increasing the number and function of mitochondria within cells), increase antioxidant activity, stabilize mitochondrial membranes, assist with ATP production, and modulate cell signaling and protection

Interestingly, many studies have noted that having sufficient vitamin B12 levels in the body may be linked to a reduced risk of weight gain and obesity

[31] reported that NNMT genetic variants in Mexican subjects are also significantly associated with resting energy expenditure

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