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Memory loss, brain fog, and difficulty concentrating are all symptoms of age-related cognitive degeneration
Many adults dont get enough B12 through diet alone, especially if they follow a vegetarian or vegan lifestyle, have certain digestive conditions, or simply dont absorb nutrients as efficiently with age
[DOI] [PMC free article] [PubMed] [Google Scholar] 277.Omotoso O., Teibo J.O., Atiba F.A., Oladimeji T., Paimo O.K., Ataya F.S., Batiha G.E.-S., Alexiou A
Pillars of Health & Balance Staying healthy means keeping different parts of your life in balance
