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Description
Water most often acts as a solvent - this means that it helps dissolve other ingredients into the formulation
It occurs naturally in human plasma, saliva, and urine
A full 12-week cycle typically uses two to three vials
Huberman notes that NSDR can mimic some of the restorative effects of sleep, making it especially useful for individuals who struggle with sleep deprivation or want to enhance recovery from physical and cognitive exertion
