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Description
You want to test your vitamin D levels at least 1-2 times each year and get your levels between 50-100 ng/ml

While B12 shots dont directly cause weight loss, they may help improve your energy levels and metabolism when combined with a healthy lifestyle

They look at your current B12 levels and talk about B12 injections

Here are some general guidelines to consider: Initial Treatment: For those with a significant deficiency, weekly injections may be recommended initially to rapidly build up Vitamin B12 levels