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Description
Schweizer et al., 2014)
Light movement (walking, swimming) Gradual loading of injured areas Physical therapy Avoid complete immobilization 5
Gervin K, Nordeng H, Ystrom E, Reichborn-Kjennerud T, Lyle R
While seed cycling is a popular topic and may be useful for some women, there is a need for further research on the benefits of using seeds as an intentional strategy to promote female hormone balance
