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By balancing your energy levels and supporting proper metabolic function, B12 may help you make healthier food choices and resist unhealthy cravings

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also known as Castles factor), haptocorrin (HC), and transcobalamin (TC), their respective membrane receptors [41], and intracellular chaperones [42,43]

Amino Acids 23:453458 Reid M, Badaloo A, Forrester T, Morlese JF, Frazer M, Heird WC, Jahoor F (2000) In vivo rates of erythrocyte glutathione synthesis in children with severe protein-energy malnutrition