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Additionally, creatine monohydrate is the most stable form of creatine on the market and the least likely to be contaminated by exogenous substances or breakdown byproducts 11

Stress weakens these barriers, weakens the immune system in general, and exacerbates autoimmune disease

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Sara Lonardi has received research funding from Merck Serono and Amgen Inc., honoraria for consulting/advisory roles from Amgen Inc., Bayer Healthcare, Merck Serono and Eli Lilly and Company, and honoraria for speakers bureau from Eli Lilly and Company, Bristol-Myers Squibb and Roche