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Description
As with any medical treatment, there are potential side effects to consider
By facilitating the transport of long-chain fatty acids into the mitochondria, L-carnitine helps the body utilize stored fat as a fuel source, especially during aerobic exercise
doi: 10.1177/24731242251390 Nsobundu Chinelo
As a supplement, L-Carnitine comes in several forms including tablets, capsules, and liquid preparations
