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For a 180 lb individual, this works out to roughly 0.45 to 0.9 mg daily, aligning with the commonly used ranges
People with digestive issues : Individuals with conditions like Crohn's or celiac disease often struggle to absorb B vitamins from food and pills
In rare cases, folate deficiency is associated with megaloblastic anemia and birth defects, especially neural tube defects, in children born to mothers with folate deficiency

Kaohsiung J Med Sci (2012) 28(7 Suppl):S438
