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Description
In retrospect, the article can be seen as one of the foundation stones of what is now often called the ascorbateglutathione pathway, or FoyerHalliwellAsada pathway (Foyer and Kunert 2024)
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Vitamin B12 is an essential nutrient that supports energy production, healthy red blood cells, neurological balance, and DNA synthesis
However, clinical studies and supplement guidelines provide helpful dosage ranges that are widely used and considered safe
